<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr Cheong | ENT Johor | Ear Nose Throat Head & Neck Surgery]]></title><description><![CDATA[We provide comprehensive services in the managing the common ear, nose,throat (ENT), head and neck disorders from newborn till elderly groups.]]></description><link>https://www.johorentdoctor.com/drcheong-blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 28 Sep 2026 17:57:14 GMT</lastBuildDate><atom:link href="https://www.johorentdoctor.com/ms/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pil untuk Gangguan Apnea Tidur? Apa yang Ditunjukkan oleh Kajian Baharu AD109]]></title><description><![CDATA[Bolehkah pil membantu merawat gangguan apnea tidur pada masa hadapan? Kajian Fasa 3 mengenai AD109 menunjukkan keputusan yang menjanjikan, tetapi ia masih belum diluluskan sebagai pengganti CPAP. Baca artikel penuh untuk mengetahui cara AD109 berfungsi, hasil kajian terkini, kesan sampingan yang mungkin berlaku, dan apa maknanya untuk rawatan apnea tidur pada masa hadapan.]]></description><link>https://www.johorentdoctor.com/ms/post/pil-untuk-gangguan-apnea-tidur-apa-yang-ditunjukkan-oleh-kajian-baharu-ad109</link><guid isPermaLink="false">6aba64190ba53dcd6a32a947</guid><pubDate>Mon, 28 Sep 2026 15:37:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_42b7aeddebff4365aa6de5d30d6ef6fc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[A Pill for Sleep Apnea? What the New AD109 Research Actually Shows]]></title><description><![CDATA[Could a pill one day help treat obstructive sleep apnea? New Phase 3 research on AD109 has shown promising results, but it is not yet an approved replacement for CPAP. **Read the full article to learn how AD109 works, what the latest research found, its potential side effects, and what it could mean for the future of sleep apnea treatment.]]></description><link>https://www.johorentdoctor.com/post/a-pill-for-sleep-apnea-what-the-new-ad109-research-actually-shows</link><guid isPermaLink="false">6aba03fd820095e0395bba96</guid><category><![CDATA[Snoring & OSA]]></category><pubDate>Mon, 28 Sep 2026 07:53:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_42b7aeddebff4365aa6de5d30d6ef6fc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Hidung Tersumbat Semasa Musim Jerebu? Bagaimana Jerebu Menjejaskan Rinitis Alergi dan Masalah Sinus]]></title><description><![CDATA[Jerebu boleh menyebabkan hidung tersumbat, bersin, hidung berair dan rasa tekanan pada sinus, terutama bagi mereka yang mempunyai rinitis alergi atau masalah sinus. Ketahui bagaimana jerebu menjejaskan hidung, bila antihistamin atau nasal rinse membantu, sama ada N95 diperlukan, dan bila anda patut berjumpa doktor ENT.]]></description><link>https://www.johorentdoctor.com/ms/post/hidung-tersumbat-semasa-musim-jerebu-bagaimana-jerebu-menjejaskan-rinitis-alergi-dan-masalah-sinus</link><guid isPermaLink="false">6aa8cf1cf2b4198d1f11713e</guid><pubDate>Fri, 18 Sep 2026 14:49:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_09140e702d834f26b870243e393c04a6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Can Sinus Problems or a Blocked Nose Come Back After Nose Surgery?]]></title><description><![CDATA[Can sinusitis, nasal blockage or turbinate swelling return after nose surgery? Learn why symptoms may recur months or years after sinus surgery, septoplasty, turbinate reduction or turbinoplasty — and why recurrence does not always mean the surgery has failed.]]></description><link>https://www.johorentdoctor.com/post/blocked-nose-after-surgery</link><guid isPermaLink="false">6a868292360e55e6c703c8dd</guid><category><![CDATA[Sinus]]></category><pubDate>Fri, 21 Aug 2026 16:14:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_ce0433ac24014b6eb7be207a5d5b7ff3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Why Are My Ears Always Itchy? Causes of Chronic Ear Itching]]></title><description><![CDATA[Persistent itchy ears don’t always mean infection or fungus. Learn the common causes of chronic ear itching, why the ear may look normal, and when to see an ENT doctor.]]></description><link>https://www.johorentdoctor.com/post/chronic-ear-itching</link><guid isPermaLink="false">6a855d4b0f62aa927a3cd528</guid><pubDate>Wed, 19 Aug 2026 15:23:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_e3131b2dd5274889aebaf7414705cbaa~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Essential Post-Surgery Care Tips for Endoscopic Septoplasty and Turbinoplasty]]></title><description><![CDATA[What to Expect After Surgery It is common to experience the following after surgery: Nasal blockage or stuffiness for 1–2 weeks Mild blood-stained nasal discharge Crusting inside the nose Mild facial pressure or discomfort Temporary reduced sense of smell Mild throat discomfort from anaesthesia Sneezing or watery nasal discharge Nasal breathing usually improves gradually as swelling and crusting settle. The nose may feel more blocked during the first few days because of swelling, mucus, and...]]></description><link>https://www.johorentdoctor.com/post/essential-post-surgery-care-tips-for-endoscopic-septoplasty-and-turbinoplasty</link><guid isPermaLink="false">6a61fd2e532301fe59f49e51</guid><pubDate>Thu, 23 Jul 2026 11:54:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_73b199f59b2d465a96166fcda17d3142~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[长期鼻塞困扰不止？揭秘长期鼻塞解决方法，让你告别鼻塞烦恼！]]></title><description><![CDATA[解密长期鼻塞之谜！你是否被鼻塞的困扰困扰已久？别担心，我们为你揭示长期鼻塞背后隐藏的原因。这篇文章将带你走进长期鼻塞的奇妙世界，并帮助你找到最适合的解决方案，让你畅享清爽通畅的呼吸，重获舒适的日常生活！]]></description><link>https://www.johorentdoctor.com/post/%E9%95%BF%E6%9C%9F%E9%BC%BB%E5%A1%9E%E8%A7%A3%E5%86%B3%E6%96%B9%E6%B3%95</link><guid isPermaLink="false">649075897518cc553c64cb6c</guid><category><![CDATA[Nose Block]]></category><pubDate>Tue, 02 Dec 2025 10:15:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_28a58718d5aa4c39a0887e3864ba6ea2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[扁桃体切除术后护理指南]]></title><description><![CDATA[Dr Cheong Jack Pein Published: 25 Feb 2025 1. 疼痛管理 ✅ 按医生指示服用止痛药（对乙酰氨基酚 / 布洛芬，如获准）。 ✅ 如果疼痛过于剧烈，请告知医生。 ❌ 避免使用阿司匹林，因为它会增加出血风险。 2. 饮食与饮水 ✅ 喝大量的冷水或温水（防止脱水）。 ✅ 适合喉咙的冷软食物： • 冰淇淋、酸奶• 粥、软饭 • 土豆泥、汤类 • 炒蛋、嫩豆腐 ❌ 避免会刺激伤口的食物： • 辛辣、酸性或烫热的食物（辣椒、柠檬、咖喱） • 硬或酥脆的食物（炸薯片、饼干、烤面包、炸鸡） • 碳酸饮料或含咖啡因的饮料 3. 避免事项 ❌ 避免用力咳嗽或清嗓子。 ❌ 避免用力擤鼻涕。 ❌ 避免大声说话或喊叫。 ❌ 至少两周内避免剧烈运动，如跑步、跳跃或玩耍。 4. 喉咙和鼻腔护理 ✅ 如果喉咙干燥，可以： • 用冷盐水漱口（但不要过于用力）。 • 如果鼻子干燥，可使用生理盐水喷雾；喉咙可使用 Gengigel。 ✅ 选择柔软的牙刷，以免刷破伤口导致出血。 5. 危险信号 – 何时就医？ ✅ 正常现象：术后1-2天内，唾液可能带有轻微的血丝（粉红色或棕色）...]]></description><link>https://www.johorentdoctor.com/post/%E6%89%81%E6%A1%83%E4%BD%93%E5%88%87%E9%99%A4%E6%9C%AF%E5%90%8E%E6%8A%A4%E7%90%86%E6%8C%87%E5%8D%97</link><guid isPermaLink="false">67bdd526efd67e3d7e3f85a0</guid><pubDate>Tue, 25 Feb 2025 15:13:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_b30eeadc9efd4ecbbdd7af52bb53be45~mv2.jpg/v1/fit/w_498,h_462,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[10 Essential Nose Surgery Recovery &#38; Aftercare Tips]]></title><description><![CDATA[Undergoing nose surgery is a significant step toward improving your quality of life, whether it’s for breathing, aesthetics, or correcting a medical issue. However, the surgery itself is just the beginning. Proper aftercare ensures a smooth recovery, reduces risks of complications, and sets the foundation for optimal results. Here are ten essential tips to follow post-surgery, explained in detail. 1. Rest &#38; Elevate: Give Your Body the Break It Needs Rest is the cornerstone of healing. After...]]></description><link>https://www.johorentdoctor.com/post/10-essential-nose-surgery-recovery-aftercare-tips</link><guid isPermaLink="false">6745cf015c57f1026b8418ba</guid><pubDate>Tue, 26 Nov 2024 14:19:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_b1fddacbb76842119589d4e2219fec49~mv2.png/v1/fit/w_800,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Membuka Tirai Asap: Pentingnya Berhenti Merokok Sebelum Pembedahan dan Kesan Terhadap Bius]]></title><description><![CDATA[Pendahuluan Apakah topik kita dan mengapa ia penting? Bagaimanakah merokok mempengaruhi kesihatan umum? Bahagian 1: Mengapa Penting untuk Berhenti Merokok Sebelum Pembedahan Apakah risiko pembedahan bagi perokok? Bagaimana merokok boleh mengganggu proses penyembuhan dan pemulihan selepas pembedahan? Apakah contoh komplikasi pembedahan yang lebih tinggi bagi perokok? Bahagian 2: Hubungan Antara Merokok dan Bius Bagaimanakah merokok mempengaruhi proses bius? Apakah risiko tambahan bagi perokok...]]></description><link>https://www.johorentdoctor.com/post/membuka-tirai-asap-pentingnya-berhenti-merokok-sebelum-pembedahan-dan-kesan-terhadap-bius</link><guid isPermaLink="false">64b23020428e410add57a226</guid><pubDate>Sat, 15 Jul 2023 09:02:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_609da0e112b44fb6bc5f1660aed83858~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[手术前吸烟的风险及戒烟的必要性: 谈吸烟如何增加手术后并发症的风险]]></title><description><![CDATA[有的人会问，“手术前为什么一定要戒烟？” 或者 “手术前到底有没有必要戒烟？”甚至还有人质疑，“手术前可以吸烟吗？本文的目的是探讨吸烟如何增加手术后并发症的风险，解释为什么手术前一定要戒烟，以及明确手术前吸烟的危险性。]]></description><link>https://www.johorentdoctor.com/post/template-the-ultimate-guide-to-writing-the-ultimate-guide-6</link><guid isPermaLink="false">64aa68eb167f9f30b6270141</guid><category><![CDATA[General Health & Medical Topics]]></category><pubDate>Sun, 09 Jul 2023 07:59:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_7fb2da386e5d444c85cc37b2ae453463~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Sleep Better and Wake Up Refreshed: The Surprising Benefits of Nose Breathing at Night]]></title><description><![CDATA[Improve your sleep and overall health with nose breathing at night! Our latest article explores benefits, tips, and practical advice.]]></description><link>https://www.johorentdoctor.com/post/template-the-ultimate-guide-to-writing-the-ultimate-guide-5</link><guid isPermaLink="false">643ab4044e22897b2271d9c8</guid><pubDate>Sat, 15 Apr 2023 14:26:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f7347147efd34e139af26bcb6b66858e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Kuat Berdengkur Ketika Tidur? Ini Dia Sebab Utama Anda Berdengkur Tanpa Sedar: Akibat Hidung Sumbat]]></title><description><![CDATA[Mendengkur adalah keadaan yang menyebabkan gangguan bukan sahaja kepada orang yang mendengkur tetapi juga pasangan tidurnya. Menurut anggaran terkini, lebih daripada 400 juta orang di Asia Selatan mengalami masalah mendengkur, di mana sebahagian besar melaporkan mengalami kesulitan mendengkur secara berkala. Walaupun mendengkur kelihatan seperti gangguan kecil, ia sebenarnya boleh menjadi gejala masalah kesihatan yang lebih serius seperti sleep apnea, dan boleh menyebabkan keletihan pada...]]></description><link>https://www.johorentdoctor.com/post/kuat-berdengkur-ketika-tidur-ini-dia-sebab-utama-anda-berdengkur-tanpa-sedar-akibat-hidung-sumbat</link><guid isPermaLink="false">643818a40ee0fd99dc3ac5c8</guid><pubDate>Thu, 13 Apr 2023 16:06:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_ea207fbfe92c421b976d5a4c1d7c5f4d~mv2.jpeg/v1/fit/w_800,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[The Nose Knows: How Deviated Septums and Turbinate Hypertrophy Can Cause Snoring]]></title><description><![CDATA[Snoring can be a frustrating condition that affects both the snorer and their bed partner. In fact, according to recent estimates, over 400 million people in South Asia suffer from snoring, with a significant portion reporting snoring on a regular basis. While snoring may seem like a harmless annoyance, it can actually be a symptom of underlying health issues such as sleep apnea, and can lead to daytime fatigue and other health problems. One of the common causes of snoring is conditions of...]]></description><link>https://www.johorentdoctor.com/post/the-nose-knows-how-deviated-septums-and-turbinate-hypertrophy-can-cause-snoring</link><guid isPermaLink="false">6402cb7b546f5892998dc2da</guid><category><![CDATA[Snoring & OSA]]></category><pubDate>Sat, 04 Mar 2023 15:21:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_8db072ada52f45d3a1894d918ce07bef~mv2.jpeg/v1/fit/w_800,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Cara Selamat Buang Lendir Hidung &#38; Sinus (Resdung) | Rawatan ENT Johor]]></title><description><![CDATA[Pengairan hidung dan sinus: Bagaimana untuk melakukannya dengan cara selamat, dan adakah ia boleh membantu mencegah resdung?]]></description><link>https://www.johorentdoctor.com/post/resdung-bagaimana-melakukan-pembuangan-lendir-dari-hidung-sinus-dengan-cara-selamat</link><guid isPermaLink="false">5fb9cf4e14e701001741a71f</guid><category><![CDATA[Sinus]]></category><pubDate>Thu, 31 Dec 2020 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_baa48ea47311460bb4bbd28488785f4d~mv2.jpg/v1/fit/w_1000,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Penyedut Hingus Bayi: Adakah ia selamat untuk bayi?  ]]></title><description><![CDATA[Tahukah anda, adanya berapa jenis penyedut hingus bayi? Adakah penyedut hingus betul-betul selamat untuk bayi anda?]]></description><link>https://www.johorentdoctor.com/post/penyedut-hingus</link><guid isPermaLink="false">5ebab91d1d1f350017cb14cd</guid><category><![CDATA[Pediatric]]></category><pubDate>Wed, 20 May 2020 14:34:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_73ffaa08c3644466888e26c47d686115~mv2.png/v1/fit/w_1000,h_682,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[COVID-19: Langkah-langkah untuk mengelakkan pendedahan]]></title><description><![CDATA[Langkah-langkah untuk mengurangkan pendedahan kepada COVID-19.]]></description><link>https://www.johorentdoctor.com/post/covid-19-langkah-mengelak</link><guid isPermaLink="false">5e75cda499cf880017045d02</guid><category><![CDATA[COVID-19]]></category><pubDate>Sat, 21 Mar 2020 08:53:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8deb790af4fc4a8684a730e0d287669d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[Doktor memberitahu gegendang telinga anak bocor. Apa yang perlu saya lakukan? 医生诊断我小孩的耳膜穿洞。我能怎么做？]]></title><description><![CDATA[Anak anda dengan telinga bernanah dan berbau busuk: Apa yang boleh dilakukan? Jumpa dengan Pakar ENT anda dengan segera. 耳膜破裂怎麼辦？ Gegendang telinga pecah: penyebab dan apa yang perlu dilakukan? Apakah tanda-tanda gegendang telinga berlubang? Perforated eardrum: what to do if it happens to you. 耳膜破裂是什么？ 鼓膜破裂是鼓膜上的一个洞或撕裂。鼓膜是耳道和中耳之间的薄层组织 鼓膜破裂的最常见原因是： 耳部細菌感染 - 这会导致液体积聚并压在耳膜上。 极端压力变化 - 如果您在水中上下移动过快，就会发生这种情况。它被称为“气压伤”。 拨动耳膜 - 如果您将棉签，发夹或其他物体戳入耳道，就会发生这种情况。 Apakah yang dimaksudkan gegendang telinga...]]></description><link>https://www.johorentdoctor.com/post/doktor-memberitahu-gegendang-telinga-anak-bocor-apa-yang-perlu-saya-lakukan-%E5%8C%BB%E7%94%9F%E8%AF%8A%E6%96%AD%E6%88%91%E5%B0%8F%E5%AD%A9%E7%9A%84%E8%80%B3%E8%86%9C%E7%A9%BF%E6%B4%9E-%E6%88%91%E8%83%BD%E6%80%8E%E4%B9%88%E5%81%9A</link><guid isPermaLink="false">5c540e3f45aff0001c721cfa</guid><pubDate>Fri, 01 Feb 2019 09:38:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_39a85409297f4d79a7bf83026ee5ef62~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[One in five children who gets diphtheria may die from it. 每五个患白喉症的孩子中就有一个会因此而丧命。]]></title><description><![CDATA[What is diphtheria? Diphtheria is an acute infectious disease caused by the bacteria named Corynebacterium diphtheriae. Infection may lead to shortness of breath, skin disease, or carrier state without any clinical symptom. The word diphtheria was derived from the Greek word for "leather", which attributes to the tough and solid pharyngeal membrane that is the clinical hallmark of illness. Diphtheria outbreaks occured in Russia, Ukraine, Mongolia and Ecuador in the late 90s. It is now rare in...]]></description><link>https://www.johorentdoctor.com/post/diphtheria-kills</link><guid isPermaLink="false">5bd79202c89006001afdc8cd</guid><category><![CDATA[Head and Neck Infections]]></category><pubDate>Wed, 31 Oct 2018 04:56:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_1643dcb042864b3e9708067ce77faa0e~mv2_d_1557_2249_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item><item><title><![CDATA[If you are having a mouth ulcer for more than 3 weeks, read on...]]></title><description><![CDATA[#JohorENTdoctor #ENTspecialist #MouthUlcer #TongueCancer #KPJPGSH]]></description><link>https://www.johorentdoctor.com/post/if-you-are-having-a-mouth-ulcer-for-more-than-3-weeks-read-on</link><guid isPermaLink="false">5bd05153a2ea28001ab35419</guid><pubDate>Wed, 24 Oct 2018 11:28:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7c81c1_a1760fbc08d147d2af2e0ff88302885b~mv2_d_1557_2249_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Cheong Jack Pein</dc:creator></item></channel></rss>